Only at Kripalu

Whether you seek to take your practice outdoors, connect with self and community, or brighten your cooking skills, we've got you covered. Each of these programs is unique, and each of these programs is unique to Kripalu.

Kripalu R&R Best of the Berkshires

June 17–21, 2019

Explore some of the area’s best-known destinations for a week of engaging samplers focusing on the arts, music, nature, and dance.

June 13 - June 16

Radical Listening Narrative Medicine for a Polarized World

Radical Listening invites you to listen with curiosity and without judgment in order to overcome the destructive polarities of our increasingly divided world.

June 14 - June 16

30-Minute Meals from the Kripalu Kitchen

Learn to cook much-loved meals from the Kripalu Kitchen that can easily be prepared in 30 minutes or less, with variations to please all palates and dietary needs.

June 16 - June 21

Yoga Summer Camp

Reconnect with the simple pleasures of good company and the great outdoors in Kripalu’s summer camp for adults.

June 28 - June 30

The Practice of Loving-Kindness A Meditation and Yoga Weekend

Join renowned teachers Sharon Salzberg and Stephen Cope for a weekend of on-the-mat yoga practice and sitting meditation to foster loving-kindness, or “friendliness toward all beings.”

June 30 - July 5

Narrative Healing Unlock the Power of Storytelling

Unlock your voice, amplify your creative potential, and unleash your healing power in this unique program that explores the power of storytelling as a healing path to recovery.

July 12 - July 14

Mothering and Daughtering Strengthening Your Bond in the Preteen Years

Join mothering expert Sil Reynolds for a weekend of fun and connection, including games, storytelling, art projects, and trust exercises.

July 12 - July 14

Yoga Retreat for Women of Color Be Real, Be Fresh, Be Free

Join Maya Breuer and an all-star group of guest presenters to explore all the ways we can freshen our lives from the inside out through yoga, meditation, and dance.

July 28 - July 31

Drawing Closer to Nature Experiential and Training Workshop

Deepen your artistic expressiveness as you learn how to apply Peter London’s holisitic principles to your own settings and clientele.

July 28 - August 1

Modern Loss Candid Conversation About Grief

Driven by powerful wisdom, this program with Rebecca Soffer and Emily Rapp Black shows you how expressing your own story is a key to effectively moving through loss.

August 2 - August 9

Stand Up Paddleboard Yoga Teacher Training

Take your yoga teaching to the next level—and your practice onto the water—in Kripalu’s Stand Up Paddleboard Yoga Teacher Training.

August 18 - August 23

Yoga, Art, and Mindfulness

Kripalu is proud to partner with the Norman Rockwell Museum for this one-of-a-kind program that explores the intersection of art, mindfulness, and yoga.

August 22 - August 25

Black Yoga Teachers Alliance 2019 Conference Rise and Shine!

In the annual Black Yoga Teachers Alliance Conference, learn from master teachers in this weekend of yoga, dancing, drumming, and chanting. It is time to rise and shine!

August 30 - September 1

Dancing at the Crossroads An Invocation of Celtic Song, Story, and Ritual

Best-selling author Thomas Moore and his daughter, Siobhán Moore, join together to share music, story, and ancient traditions that live on as potent rituals to deepen your inner life.

August 30 - September 2

Simple Solutions for Your Rejuvenation and Vitality

Acclaimed teachers Lee Albert and Peggy Cappy offer practices that relieve aches and pains and help improve posture, allowing you to carry a newfound ease into your everyday life.

September 20 - September 22

Quiet Your Inner Critic and Calm Your Anxious Mind

Jane Shure and Beth Weinstock teach you how to strengthen the voice of your inner coach with skills that counteract anxiety, stress, shame, and self-criticism and support a positive mindset.

September 22 - September 27

The Science of Yoga

Learn the science behind asana (yoga postures), meditation, and pranayama (breathing techniques), and how these practices can enhance physical and mental health.

October 27 - November 1

Nutrition Intensive for Health Professionals

Expand your skills as you explore the Kripalu Approach to whole-foods healing with exceptional experts in clinical nutrition and holistic health.

October 1 - October 4

Kripalu’s 28th Annual Yoga Teachers Conference Exploring the Therapeutic Benefits of Yoga

Kripalu's highly anticipated annual conference is a reunion, professional development opportunity, and mini vacation all in one!

October 4 - October 6

Yoga Retreat for Women of Color Change Is Gonna Come

Join Maya Breuer this fall to open to self-love and sister-woman spirit at the Yoga Retreat for Women of Color as we salute change.

October 18 - October 27

Mindful Outdoor Guide Certification, Level 1 Forest Community

Gain the foundational skills to lead individuals and small groups in connecting mindfully with nature.