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Only at Kripalu

Whether you seek to take your practice outdoors, connect with self and community, or brighten your cooking skills, we've got you covered. Each of these programs is unique, and each of these programs is unique to Kripalu.

November 10–November 15

The Revolution Within: Women’s Week at Kripalu

Join us for a week of solidarity in a program that's designed for all womxn and embraces an intergenerational, multicultural, multiracial, non-partisan community.

Thanksgiving at Kripalu

Feed your heart with gratitude and joy.

This Thanksgiving, you do you, and we’ll do the dishes.

December 1–December 6

The Kripalu Approach to Natural Weight

Lisa B. Nelson, Aruni Nan Futuronsky, and more

Shift the concept of dieting into a journey toward healthy weight and lifelong wellness.

December 13–December 15

Queer Empowerment Retreat

Sah D’Simone, Aaron Rose

Invest in happiness and feel at home in your body while connecting with a conscious community.

December 13–December 15

Grief, Loss, and Renewal

Aruni Nan Futuronsky

Aruni Nan Futuronksy helps you discover how you can use the healing practices of yoga on and off...

December 20–December 22

Winter Solstice Yoga Retreat

Micah Mortali

Connect more deeply with nature in this weekend of yoga, meditation, and quiet walks in the woods.

December 27–January 1

Bhakti Bliss New Year’s Celebration

David Newman (Durga Das), Sean Johnson and the Wild Lotus Band

Ride the waves of bliss as you usher in the new year with some of the foremost innovators of joy...

December 27–December 29

Remix Your Resolutions

Katie Dalebout

Gain effective strategies to follow through on your aspirations, so you can hit the ground...

December 27–December 29

Dressing for Confidence and Joy

Stasia Savasuk

Stasia Savasuk invites you to experience a style revel-YOU-tion to discover who you are and how...

Essential Teachings of Swami Kripalu: An R&R Themed Weekend

January 10–12, 2020

This special weekend offers a variety of workshops highlighting teachings from Swami Kripalu.

January 10–January 12

Your Do Less, Have More Year

Kate Northrup

Review 2019 and plan 2020 to ensure that the things that matter most to you are prioritized.

January 10–January 12

One-Pot Meals from the Kripalu Kitchen

Jeremy Rock Smith

Learn to cook cold-weather comfort foods for you and your family, including seasonal soups, stews...

January 12–January 17

The Practice of Loving-Kindness

Sharon Salzberg, Stephen Cope

Join renowned teachers Sharon Salzberg and Stephen Cope for a week of on-the-mat yoga practice...

January 23–August 23

200-Hour Kripalu Yoga Teacher Training

Steven Leonard, Michelle Dalbec

Dive deep and explore the fundamentals of Kripalu Yoga in a way that fits your schedule.

February 2–February 7

Introduction to Vedic Astrology

Emily Glaser

Through the study of Vedic astrology, Emily Glaser provides an in-depth interpretation of your...

February 6–February 9

Inner Quest Intensive

Aruni Nan Futuronsky

Kripalu’s longest-running self-discovery program teaches the mindful practice of being present in...

February 7–February 9

Grief Shifting

Sue Frederick

Sue Frederick invites you to experience the relief that comes from connecting to departed loved...

February 14–February 16

Sober Curious

Ruby Warrington, Amy K.

This retreat with author Ruby Warrington presents sobriety as a conscious lifestyle choice...

February 17–February 21

Savoring Slowness

Jess Frey

In this meditative yoga retreat, Jess Frey offers practices for slowing down and replenishing the...

February 23–February 26

Using RISE for Resilience at Work

Sam Chase, Dana Campbell

Experience firsthand the evidence-based RISE approach to mindful stress resilience and its...

February 23–February 28

Unified Body Yoga

Michelle Dalbec, Christopher Holmes

Employ a deeper awareness of the body’s physiology in order to lead complete and transformational...