Online Program

30-Days of Practice Challenge with the Kripalu Online Studio

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CELEBRATE COMMUNITY—30 DAYS OF PRACTICE

Join the Kripalu Online Studio (KOS) this September to celebrate the power of community with our 30 Days of Practice Challenge! Dedicate yourself to a daily practice—whether it’s yoga on your mat, meditation on your cushion, or enjoying nature outdoors—throughout the month. 

Connect and practice alongside your favorite KOS teachers and a supportive community, fostering growth, mindfulness, and unity. Embrace this opportunity to deepen your practice and strengthen your bonds within the KOS community.

NOTE This program is a part of our Kripalu Online Studio and accessible for free when you join for $39/month. Get one week free when you sign up here. We encourage you to share your journey on social media using #30DaysofKripalu and tagging @kripalucenter.


THE LINEUP

Take any class in KOS to participate in the challenge -  the point is to practice every day! Here are some classes we think you'll love.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga

Presenter(s)

Pilin Anice, E-RYT 500, is a lead faculty member for Kripalu, wellness expert, and model.

Full Bio and Programs

Jon Orsini is a certified breathwork and mindful outdoor guide, a meditation instructor, and an archery instructor on the faculty at Kripalu.

Full Bio and Programs

Yuval Samburski, E-RYT 500, YACEP, and Lead Kripalu Faculty is an Israeli-born, NYC-based yoga instructor and teacher trainer known for his smart sequencing grounded in clear alignment.

Full Bio and Programs

Christine Alfred is a Haitian multidisciplinary artist, meditation teacher, and therapeutic sound and energy practitioner who has been studying Ancestral Earth wisdom for over a decade.

Full Bio and Programs

Ilana Beigel, MA, is a passionate and inspiring facilitator who has been devoted to practicing and sharing Kripalu Yoga since 1997.

Full Bio and Programs

Rachel Stine, E-RYT 500, YACEP, has been teaching yoga for more than ten years.

Full Bio and Programs

Emilie Reid guides yoga, meditation, and seasonal living workshops.

Full Bio and Programs

Aki Hirata Baker, an initiated medicine woman and moondancer, is the founder of of MINKA brooklyn.

Full Bio and Programs

Yura Sapi (they/them) is a visionary leader and healing artist, meditation teacher, Reiki practitioner, and leadership coach.

Full Bio and Programs

Evelyn Gonzalez, Kripalu Legacy Faculty, has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

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