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Afro Flow Yoga Celebrating Our Human Family

For all levels; no experience necessary.

Experience this creative fusion of yoga, the dances of the African Diaspora, and live music. Embark on a transformational journey of heart-opening movement, story sharing, singing, ritual, meditation, gratitude, relaxation, and reflection—all interwoven with the dynamic and rhythmic release of African instruments, percussion, and vocals. These sessions open up and reinforce pathways to effective self-expression, reconnect you with your unique gifts, and ignite the inherent power that we all have to transform our lives, families, and communities by living from a joyous and peaceful place.

Tap into freedom of movement, connect to yourself, others, and nature, and explore the power of personal and collective stories and traditions. Afro Flow Yoga™ founder Leslie Salmon Jones is joined by her husband, cofounder and multi-instrumentalist Jeff W. Jones, to celebrate the common core of community that unites the human family.

Program at a Glance

Yoga Experience
None
Suitable For
Beginners
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Leslie Salmon Jones is a professional dancer, certified holistic personal trainer, wellness coach, yoga instructor, public speaker, and creator of Afro Flow Yoga®.

Full Bio and Programs

Jeff W. Jones is a technologist and artist who began his career at IBM while moonlighting as a musician. Jeff plays bass and sings with jazz duos, gospel music ensembles, and rock/pop/R&B quartets.

Full Bio and Programs