Online Program

AFRO FLOW YOGA Find Hope During Changing and Challenging Times


Shine your light and connect to your inner wisdom during this harvest full-moon weekend with the creators of Afro Flow Yoga®—a creative and unique integration of yoga and dance. Join Leslie Salmon Jones and Jeff W Jones in a two-night program coinciding with two auspicious days this fall—the Full Blue Moon and Diwali, this Hindu festival of lights. Learn to embrace the mystery of the unknown, raise your consciousness, and strengthen your inner wisdom through love, compassion, and self-illumination during this time of a new global landscape through the unique integration of the practices of yoga and dance movements of the African Diaspora.

This immersion utilizes the power of the full moon to cultivate internal resources, reset, and return to your purpose. Come connect to the elements of nature and Spirit, with drumming and singing as healing instruments to soothe the soul. This program also includes:

  • Live drumming, dancing, and healing instrumentation featuring special guest artist and musician Stan Strickland
  • Asana, pranayama, and meditation
  • Vocal release exercises
  • Story sharing, reflection, and group dialogue.

Together, let’s raise the vibration of love and compassion for self and others as we tap into the power of our collective wisdom to transform our lives and communities. 

Note Once registered, you will receive the first recording of this program by email before the November 14 session. You will have access to the two video recordings for 30 days after the program ends.

Curious About the Program?

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Yoga


Leslie Salmon Jones is a professional dancer, certified holistic personal trainer, wellness coach, yoga instructor, public speaker, and creator of Afro Flow Yoga®.

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Jeff W. Jones, co-founder of Afro Flow Yoga®, is a multi-instrumentalist, recording artist, musical director, composer, and co-creator with his wife, Leslie Salmon Jones.

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Stan Strickland is a singer, saxophonist, flutist, actor, and has performed extensively throughout the United States, Europe, New Zealand, and the Caribbean.

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