• There are no upcoming dates for this program.

Aim True

Infuse every breath, every practice, and every day with the power of your intention. What does it mean to aim true in your life? In this special one-day event, Kathryn Budig offers a variety of ways to

  • Find your inner archer and physically manifest empowerment, awareness, and compassion through asana
  • Tackle poses you dread in order to come out stronger and more courageous
  • Conquer fear to reach love.

In a program based on her newly released book, Aim True, Kathryn uses creative posture sequencing, lecture, and flow to facilitate embodied authenticity and balance.

Note Bring a journal and pen. This program will be held from 8:30 am–3:45 pm, followed by a book signing. Tuition includes breakfast and lunch; dinner can be purchased at additional cost. View schedule.

Extend Your Stay: Come for a weekend program April 29–May 1 and stay Sunday night to attend this event with Kathryn Budig (must pay event tuition plus Sunday night housing cost.)* Or, come Monday and stay for one night of R&R after the event (must pay event tuition plus R&R Retreat fee and Monday night housing.)**

*Monday departures must check out by 12:00 pm.

**Monday arrivals will not be able to check-in to rooms until after the event has concluded at 4:00 pm.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Yoga


Kathryn Budig was trained in yoga under the expert eyes of Maty Ezraty and Chuck Miller. She teaches regular Vinyasa Flow classes at the original YogaWorks...

Full Bio and Programs