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An Anusara Yoga Workshop Strengthening Your Timeless Energy Body

For people with min. 1 year yoga experience. 

Take a dive into the ageless energy body at the core of your being. Energy and vitality are yours for life when you rebuild the deep current of energy within and learn to live by its guidance. This weekend, imprint an experience of conscious living through Ayurvedic self-care techniques, slow and deep asana, the purifying fire of pranayama, and the visionary wisdom of meditation.

The practices offered in this program improve sleep, digestion, creativity, energy, immune function, and your ability to focus. Return home with a clearer vision of how to nourish and nurture yourself by incorporating these new skills into a daily home practice. If you’re a yoga teacher, come learn to be more attuned to your own body and to your students’ needs.

Program at a Glance

Yoga Experience
Min 1 year
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Tiffany Wood is a certified Anusara® Yoga teacher who draws upon 16 years of experience as a nationally certified bodyworker and life coach.

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Rudrani Farbman is founder and director of the World Yoga Center in New York City, where she teaches yoga and meditation, and leads retreats and teacher trainings.

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Jacalyn Prete, a certified Anusara® Yoga teacher and cofounder and former certification director for the Anusara School of Hatha Yoga, brings 28 years of teaching experience to her classes.

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