The Art and Science of Nondual Meditation Ancient Wisdom Teachings for Enlightened Living
- Presenter: Richard Miller
- Presenter: Clearlight Gerald
LIVE AS THE EMBODIMENT OF LOVE
The essential teachings of meditation reveal our fundamental nature as nondual pure essence—from which we manifest unchanging peace, equanimity, and compassionate loving presence. Join clinical psychologist, author, researcher, yogic scholar, and spiritual teacher Richard Miller and yoga therapist and iRest senior trainer Clearlight Gerald for a program that helps you recognize how everything—our body, mind, sensations, emotions, and the world around us—is unfolding on behalf of our nondual essence.
Richard and Clearlight will guide you to investigate the nature of your Self as an unchanging witnessing presence in which body, mind, and the world are everchanging. Learn how the Self, as a separate perceiver, dissolves into pure perceiving and how everything is of one underlying mysterious substance—essence—whereby conceptual understanding gives way to heartfelt knowing.
Practice the three levels of mindfulness meditation and learn the neuroscience of meditation as you
- Engage in morning, afternoon, and evening practices of meditation and iRest yoga nidra meditation
- Experience a nondual approach to breath and bodysensing for health, healing, and awakening
- Gain pointers for realizing your innate inner resource of unbreakable well-being
- Practice the wisdom path and map of nondual meditation for our modern era.
On the path of meditation, we learn how to welcome and respond to each moment. Welcoming sets us free from self-judgment, shame, blame, guilt, and comparison, and opens us to being loving compassion in action. While our essence can never be objectified, it can be experientially realized as our moment-to-moment lived experience.
Included in Your Stay
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Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Richard Miller, PhD is a clinical psychologist, author, researcher, yogic scholar, spiritual teacher, and founder of iRest Institute.
Full Bio and ProgramsClearlight Gerald, MA, C-IAYT, E-RYT500, is a yoga therapist and iRest senior trainer.
Full Bio and Programs