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Art and Yoga

For yoga teachers, artists, healers, therapists, and everyone interested in the healing power of yoga and art; no prior experience with art or Kundalini Yoga required.

Discover how pairing the complementary practices of yoga and art can enhance your creativity and bring healing into your life. While this program introduces you to Kundalini Yoga, the art exercises you learn here can be used with any style of yoga, meditation, or healing.

Develop your approach to art and yoga as you

  • Combine movement, sound, and writing with visual arts and Kundalini Yoga (beginners are welcome)
  • Use art to work effectively with images, difficult emotions, and relationships
  • Experiment with natural and traditional media, including henna, kolam (ground pigment drawings), water-based paints, and recycled paper beads.

If you are a yoga teacher, this program offers creative-arts exercises to deepen your practice. If you work in the arts, you can learn simple yoga techniques to enhance creative focus and flow.

Recommended reading Hari Kirin Khalsa, Art & Yoga, Kundalini Awakening in Every Day Life.

Note Please bring an apron, paint shirt, or clothes you don’t mind getting paint on. All the art supplies you need will be supplied but if you want to bring your own favorites they are welcome.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Creative Expression


Hari Kirin Khalsa, MA, MFA, author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, is a popular teacher, yogi, and artist.

Full Bio and Programs

Krupa Jhaveri, MPS, is an international art therapist, art director, artist, and founder of Sankalpa: Art Journeys, based in Auroville, India.

Full Bio and Programs