ACCESS THE WISDOM WITHIN YOU
Explore the facets of a wise, fulfilled life through Iyengar Yoga.
Guided by renowned teacher Kofi Busia—who will share stories about how our bodies are inexorably and temporally connected to one another—you will:
- Focus the mind and understanding through dharana, concentration.
- Develop your understanding of the mind through dhyana, meditation.
- Experience the power of asana and pranayama.
- Understand the innate wisdom of these postures and sequences.
Kofi’s master classes blend the deeper teachings of yoga with a powerful Iyengar practice, revolutionizing our relationship to body and asana as their unique stories are revealed.
NOTE This program is suitable for people with a minimum of six months of Iyengar Yoga experience. It may be taken in conjunction with Kofi's week-long program The Silence of Asana.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Kofi Busia has more than four decades of experience teaching Iyengar Yoga and has also taught Sanskrit and Indian philosophy in Oxford, England.
Full Bio and ProgramsYou Might Also Like
- April 21–24, 2024
- Sunday-Wednesday: 3 nights