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Ayurveda for Balancing Weight, Energy, and Emotions

For everyone.

Would you like to finish your day feeling the same energy you started out with—without craving sweets or stimulants? John Douillard teaches diet, herbs, exercise, and lifestyle tools for your Ayurvedic type, to help reset your fat burners, lose stubborn weight, release old emotions, and invite energy back into your body.

A body under stress begins to store fat and crave energy in the form of fast-burning sweets and stimulants. The result is mental, physical, and emotional exhaustion that brings dissatisfaction, sugar cravings, and an inability to burn fat. As the body’s preferred fuel supply, fat burns slowly, helping the body to calm down, sleep through the night, de-stress, detox, and lose weight. Discover for yourself how the ancient wisdom of Ayurveda can help you release toxic emotions and become a better digester.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Ayurveda
Schedule
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Presenter(s)

John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and director of LifeSpa in Boulder, Colorado.

Full Bio and Programs