• October 9–11, 2020
  • Friday-Sunday: 2 nights

Ayurvedic Cooking Immersion Home Remedies for Natural Healing

For everyone; no cooking experience necessary.

Ayurvedic expert and author Kate O’Donnell teaches you how to turn your kitchen into a healing space by using common ingredients and Ayurvedic herbs and spices to create home remedies.

Roll up your sleeves and spend the weekend observing, cooking, and experimenting with immunity-boosting digestive aids and tonics; rejuvenating drinks and meals; cold-busting teas; and all-natural topicals for skin health. In addition to preparing home remedies, you learn how to use them in tandem with seasonal rhythms.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Ayurveda
Schedule
Download

Presenter(s)

Kate O’Donnell, an international lecturer and senior yoga teacher, is author of The Everyday Ayurveda Cookbook and Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Sattvic Recipes.

Full Bio and Programs