• October 9–11, 2020
  • Friday-Sunday: 2 nights

Ayurvedic Cooking Immersion Home Remedies for Natural Healing

For everyone; no cooking experience necessary.

Ayurvedic expert and author Kate O’Donnell teaches you how to turn your kitchen into a healing space by using common ingredients and Ayurvedic herbs and spices to create home remedies.

Roll up your sleeves and spend the weekend observing, cooking, and experimenting with immunity-boosting digestive aids and tonics; rejuvenating drinks and meals; cold-busting teas; and all-natural topicals for skin health. In addition to preparing home remedies, you learn how to use them in tandem with seasonal rhythms.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Ayurveda


Kate O’Donnell, an international lecturer and senior yoga teacher, is author of The Everyday Ayurveda Cookbook and Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Sattvic Recipes.

Full Bio and Programs