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Beyond Power Yoga Search for the True Self

For all levels.

The true purpose of yoga is to unite not only your mind with your body, but your individual self with something greater. If you long for connection and seek to answer the question “Who am I?” this workshop offers the eight-limbed methodology of classical yoga as a map to your limitless True Self.

Discover how you can go from one limb to the next, harnessing mindful and focused yoga practices including breath, movement, and meditation that therapeutically burn away impurities to bring you healing, happiness, strength, and clarity. As you build your agni (inner fire) and liberate yourself from the debilitating effects of trauma, limitation, and fear, you ignite your passion to live fully in the present moment and your light begins to shine.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Beryl Bender Birch is the founder/director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation, and author of the best-selling Power Yoga.

Full Bio and Programs