Online Program
Self-Discovery

Conscious Grieving

FINDING MEANING & AFFIRMATION

How do we lean into grief in order to let it heal and transform us?

Grief and loss are an inevitable part of life—and learning to move through it with conscious processing can lend itself to an incredible sense of life affirmation. Join author and grief therapist Claire Bidwell Smith for an online program that explores the many ways we grieve. You will

  • Learn how we can collectively move towards healing
  • Develop a lasting sense of connection with those we've lost
  • Create meaning out of our experience.

Note You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session. 

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Trauma and Grief

Presenter(s)

Claire Bidwell Smith, LCPC, is a therapist specializing in grief and the author of three nonfiction books. She has been featured in The New York Times, The Atlantic, The Washington Post, Goop, Oprah Magazine, Psychology Today, and more.

Full Bio and Programs