On Campus Program
Yoga

Contemplating the Dark And Light Layers of Yin A Yoga And Meditation Retreat

SLOW DOWN & RESTORE YOUR ENERGY

The end of summer is a transitional time to go within. It's a time to connect with contemplative practices that slow down and balance the activity and excitement of summer.  

Join Kiesha Battles, Candace Jennings, and Raudhah Rahman for a retreat that shares yoga practices to support you during any season of life. Through Yin Yoga, meditation, self-study, writing, and more, you will 

  • Hold shapes, time, and your thoughts.
  • Explore how Yin Yoga and meditation can generously peel back the layers of our conditioning.
  • Investigate sensations felt, and how they can guide you to better understand the way you move in the spaces you occupy.

Take the time to go within the dark and light of Yin. 

“Our hearts are too complicated, our histories too muddled.”  —Michelle Obama

Included in Your Stay

            

Daily Yoga Classes

            		 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Explorer
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Kiesha Battles (she/her), E-RYT 500, R-PYT, is a full-time yoga teacher, trainer, and codirector of the Yoga Retreat for Women of Color™.

Full Bio and Programs

Candace A. Jennings (she/her), RYT-500, is a Level 2 Certified Thai Yoga practitioner for In Touch Thai Yoga, LLC, with more than 40 years of experience in theater, dance, and the vocal and visual arts.

Full Bio and Programs

Raudhah Rahman (she/her/dia), RYT-500, cofacilitates workshops that bridge yoga and activism.

Full Bio and Programs