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The Creative Path of Shakti A Retreat for Women

For women.

Nurture the courage you need to unfold your wild, powerful, and beautiful being. As lost parts of ourselves re-emerge through the inward journey of yoga, creativity can hold the key to healing and finding fulfillment.

A deep yoga practice can uncover aspects of the self that were buried and forgotten due to early emotional or physical abuse, trauma, fear, or abusive teaching. These early experiences can result in the contraction, holding, or “freezing” that becomes habitual in our daily life in the body. As we welcome and accept these parts of ourselves, they release wellsprings of energy that find solace and healing through creativity in movement, dance, voice, and art.

Note Bring paper and pen to write or draw.

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