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Creative Well-Being Retreat Where Inspiration, Creativity, and Spirit Meet

For everyone.

Unleash your inner artist and free yourself from the voices of judgment and criticism through a combination of spiritual practice and creative expression. Sigrid Olsen and Martha Abbot—stepsisters and kindred spirits—offer you a safe space to playfully create, explore your heart’s desires, and manifest your dreams.

Give yourself the gift of nurturing time with your most authentic self, revitalizing body, mind, and spirit as you experience

  • A new way to use watercolor, printmaking, collage, and writing
  • Guided meditation and journaling
  • Insightful sharing circles.

Non-artists and creative professionals alike can find healing, wellness, and personal growth. This program is more about the process than the finished product, and the art you create provides a tangible reminder of the profound discoveries you make about yourself.

Note Tuition includes art supplies, a journal, and a take-home workbook, all in a keepsake canvas tote. Dress comfortably for light stretching and meditation sessions, art activities, and outdoor nature walks.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Creative Expression

Creative Wellbeing Retreats


Sigrid Olsen is a seasoned artist, designer, and entrepreneur who inspires her audience through unique art-infused creative well-being retreats.

Full Bio and Programs

Martha Abbot, a yoga teacher, movement therapist, and energy medicine practitioner, created Spirit Moves You Yoga Teacher Training and teaches for the Four Winds.

Full Bio and Programs