- May 5–7, 2017
- Friday–Sunday: 2 nights
Cultivating Loving-Kindness A Yoga and Meditation Retreat
- Presenter: Stephen Cope
For everyone with min. 1 year of yoga practice in any tradition; no meditation experience required.
Slow down. Breathe. Dive deep and rediscover the core of loving-kindness that exists within.
The emphasis of this weekend is on the development of self-compassion and the simple power of the practice of being present. Author of Yoga and the Quest for the True Self; The Wisdom of Yoga; and The Great Work of Your Life, Stephen Cope offers a retreat that weaves together
- Classic Kripalu Yoga
- Sitting and walking meditation
- Loving-kindness meditation
- Short dharma talks based on the wisdom of the Buddhist and yoga traditions.
Join Stephen for a spring weekend of delightful contemplative practice—a time of coming home to yourself.
Recommended reading Sharon Salzberg, Loving-Kindness: The Revolutionary Art of Happiness and Real Happiness: The Power of Meditation; and Stephen Cope, The Great Work of Your Life: A Guide for the Journey to Your True Calling.
Program at a Glance
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- April 23–26, 2017
- Sunday–Wednesday: 3 nights