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Dare to Be Happy The Power of Positive Being

For everyone. CE credits.

Are you ready for a powerful change in your life? Positive Psychology addresses important questions about how you live your life, find happiness and satisfaction, and deal with life’s challenges. Firmly rooted in contemporary research, this approach is a springboard for the exploration of hope, resilience, gratitude, the physical and mental benefits of positive emotions, and the relationship between happiness and success in love and work.

This program uses lecture, demonstration, videos, and psychodramatic role-play to help you

  • Identify and employ the impact of gratitude and kindness on physical and psychological well-being
  • Explore several positive interventions and develop a plan for increasing the volume and strength of your positive thoughts
  • Nurture positive characteristics in others while strengthening those features in yourself.

Come together with like-minded individuals to learn well-researched and proven techniques that can bring positive change to everyday life for a more soulful approach to living.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Health, Fitness, and Wellness


Dan Tomasulo, psychologist, teacher, and author, holds a PhD in psychology, an MFA in writing, and a master’s degree in applied Positive Psychology.

Full Bio and Programs