THE ESSENCE OF LIFE
Pranayama, the practice of the breath, is the key to our overall well-being. Yet this important limb of yoga is often ignored or hard to come by.
Join lead Kripalu faculty member Yuval Samburski for an online program that teaches you how pranayama can improve your physical, mental, and physiological health and balance. Yuval will give you the essential tools you need to begin to understand and implement this powerful work so you can feel confident as you embark on your own practice.
A simple change in the way you breathe can lead to a huge change in the quality and longevity of your life.
Note You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.
KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.
Program at a Glance
Presenter(s)
Yuval Samburski, E-RYT 500, YACEP, and Lead Kripalu Faculty is an Israeli-born, NYC-based yoga instructor and teacher trainer known for his smart sequencing grounded in clear alignment.
Full Bio and ProgramsYou Might Also Like
- March 24–26, 2023
- Friday-Sunday: 2 nights
- March 24–26, 2023
- Friday-Sunday: 2 nights