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Deep Kula An Immersion for Dedicated Yoga Students and Teachers

For everyone; 1 year of regular yoga practice required.

Kula-style yoga artfully weaves together asana, alignment, breath, and bandha awareness. This immersion serves anyone who wants to take a deep dive into the Kula Flow practice.

Mornings include a well-rounded practice with a focus on a particular pose or class of posture. Expect to gain mastery—or at least a deepened understanding—of some advanced postures. In the afternoon, we warm up with a short flow class and then take a deep dive into the subtleties of longer held postures, pranayama, bandha, and meditation.

Whether you come to practice and play, or to practice and study, this special Kula immersion is not to be missed.

Program at a Glance

Yoga Experience
Min 1 year
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Schuyler Grant, developer of Kula Flow, is cocreator of the Wanderlust Festival and director of Kula Yoga Project in New York City.

Full Bio and Programs