• There are no upcoming dates for this program.

Deep Play for Kids Snackasana, Mandalas, and Memories

For kids ages 6–12.

Calling all kids! In a playful weekend designed to build confidence and community while exploring your limitless potential, come

  • Learn about the power of positive thinking and setting intentions
  • Discover “time-in” through the creation of “meditation jars” each child can bring home and use
  • Walk outdoors to gather beautiful objects for a giant mandala
  • Awaken your senses with healthy snack preparation
  • Use yoga props to create “Meditation Island,” a place to take a few breaths, write, draw in a journal, or chill
  • Practice simple yoga movements, breathing, relaxation techniques, and guided visualization.

Parents, this program supports kids in learning the best ways to navigate through life. Being at Kripalu with your child creates a foundation to explore health and wellness together.

Note Children in this program must be accompanied at Kripalu by a parent or adult who is registered for a program or an R&R Retreat.

Program at a Glance

Yoga Experience
None
Suitable For
Family and Kids
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Missy Brown, E-RYT, is an experienced yoga teacher and wellness educator who combines her love of children and yoga in age-appropriate programs for kids.

Full Bio and Programs