On Campus Program
Yoga

Deepen Your Practice A Kripalu Yoga Retreat

GO BEYOND THE ASANA

Want to deepen your yoga practice? Join one of Kripalu's most experienced and popular teachers Michelle Dalbec and explore how your practice can go deeper by weaving in the yoga beyond the postures. 

You will experience 

  • Daily yoga, meditation, and pranayama classes in small-group settings 
  • Fundamental yoga philosophy and principles—both on and off the mat 
  • Practical, attainable applications to help bring yoga and meditation into your daily life 
  • Soothing techniques for self-care, relaxation, and mindfulness. 

Dive within and discover the nourishing, contemplative essence at the heart of Kripalu Yoga. 

Note This program is a great option for anyone looking to build upon their current practice and bring home new tools for a healthier lifestyle. It is suitable for all levels, however, a minimum of six months yoga practice is required.

KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.

Included in Your Stay

            

Daily Yoga Classes

            		 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Explorer
Program Theme
Kripalu Yoga
Schedule
Download

Presenter(s)

Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE™ facilitator.

Full Bio and Programs