• There are no upcoming dates for this program.

Detox for Health and Healing in the New Year

Your jump-start for renewal.

For everyone.

Explore detox and experience a yoga-inspired approach to renewing your body, mind, and spirit. Detoxification is a natural process supported by making choices to enhance your body’s resilience, while minimizing toxicity from stress, poor diet, and the environment. Learn a multidimensional approach to cleansing through

  • A simple, nutritionally balanced detox diet
  • Recognizing and addressing common causes of toxic overload that can impact digestion and vitality
  • Clearing unhelpful mental patterns, realigning with the rhythms of nature, and conscious communication
  • Creating a sustainable detox kitchen with culinary nutrition tips
  • Yoga on and off the mat to assist the detox process
  • Strategies and practices for emotional detox
  • Clarity on fasting, juicing, and more.

Headaches, fatigue, cravings, digestive or skin problems, and aches and pains are often improved by an integrated detox program.

Recommendations (additional fees apply):

  • Nutritional Consultation
  • Kripalu Meditative Massage

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Additional information:

 

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Detox and Cleansing
Schedule
Download

Presenter(s)

Annie B. Kay, MS, RDN, E-RYT 500, C-IAYT, is an author, nutritionist, Kripalu faculty member, and important voice in whole-foods nutrition and yoga.

Full Bio and Programs