• There are no upcoming dates for this program.

Detox Made Simple

Your jump-start for renewal.

For everyone. Scholarship eligible.

Explore a whole-foods, plant-based detox that draws from nutritional science and the wisdom of yoga and Ayurveda to renew your body, mind, and spirit. Detoxification is a natural process supported by making choices to enhance your body’s resilience, while minimizing the burden from stress, poor diet, and the environment.

In this multidimensional approach to cleansing, you learn

  • A simple, nutritionally balanced detox diet
  • How to recognize and address common causes of stress that can impact digestion and vitality
  • Ways to clear unhelpful mental patterns, realign with the rhythms of nature, and explore conscious communication
  • How to create a sustainable detox kitchen with culinary nutrition tips
  • Yoga on and off the mat to assist the detox process
  • Strategies and practices for emotional detox
  • The health possibilities and controversies of detoxing.

Headaches, fatigue, cravings, digestive or skin problems, and aches and pains are often improved with an integrated detox program.

Recommendations (additional fees apply):

  • Nutritional Consultation
  • Kripalu Meditative Massage

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Additional information:

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Detox and Cleansing


Annie B. Kay, MS, RDN, LDN, RYT, is an author, nutritionist, Kripalu faculty member, and an important voice in whole-foods nutrition and yoga.

Full Bio and Programs

Lisa B. Nelson, MD, is Director of Medical Education for Kripalu programs, and a family practice physician. She also serves as medical director of the nonprofit Nutrition Center.

Full Bio and Programs