Online Program

Dharma Yoga Immersion Weekend The Livestream Experience

PRACTICE WITH A MASTER TEACHER  

Dharma Yoga—founded by the legendary Sri Dharma Mittra in 1975—is the modern interpretation of classical eight-limbed yoga. This February, join globally renowned yoga teacher Sri Dharma Mittra via livestream from the Kripalu campus as he translates his lifelong learnings for you in this one-of-a-kind program.  Gain insight into the Self as you move, stretch, and strengthen your physical and emotional bodies.

Through yoga, pranayama, meditation, and discussion, you will

  • Remove impurities on the level of the subtle body and promote a state of radiant health 
  • Use pranayama to help calm the mind and bring about a sense of balance throughout the physical and subtle systems 
  • Practice yoga nidra to heal and understand who you are beyond body and mind.
This program is designed for any practitioner interested in a traditional, contemporary practice taught by one of the world’s most expert teachers. 

Note Appropriate for all levels of students, however, some experience is recommended.


ON CAMPUS OPTION

Want to experience this program in person on the Kripalu campus? We are now offering a livestream option for this upcoming program.

Learn more.


Program at a Glance

Yoga Experience
Intermediate
Suitable For
Practitioner
Program Theme
All Yoga

Presenter(s)

Sri Dharma Mittra, a legendary yoga teacher who founded the first independent school of yoga in New York City in 1975, created the Master Yoga Chart of 908 Postures.

Full Bio and Programs