Dharma Yoga—founded by the legendary Sri Dharma Mittra in 1975—is the modern interpretation of classical eight-limbed yoga. This February, join globally renowned yoga teacher Sri Dharma Mittra via livestream from the Kripalu campus as he translates his lifelong learnings for you in this one-of-a-kind program. Gain insight into the Self as you move, stretch, and strengthen your physical and emotional bodies.
Through yoga, pranayama, meditation, and discussion, you will
- Remove impurities on the level of the subtle body and promote a state of radiant health
- Use pranayama to help calm the mind and bring about a sense of balance throughout the physical and subtle systems
- Practice yoga nidra to heal and understand who you are beyond body and mind.
Note Appropriate for all levels of students, however, some experience is recommended.
|
ON CAMPUS OPTION Want to experience this program in person on the Kripalu campus? We are now offering a livestream option for this upcoming program. |
Program at a Glance
Presenter(s)
Sri Dharma Mittra, a legendary yoga teacher who founded the first independent school of yoga in New York City in 1975, created the Master Yoga Chart of 908 Postures.
Full Bio and Programs