On Campus Program
  • There are no upcoming dates for this program.

Divine Sleep Yoga Nidra Teacher Training

For yoga teachers, therapists, counselors, health professionals, and everyone interested in guiding others to relax and heal.

Divine Sleep® Yoga Nidra is the antidote for modern life, a practice that heals and transforms on all levels (koshas)—the physical, energetic, mental, emotional, witness, and bliss bodies. Gain the skills you need to lead others into deeper levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra and Five Element Yoga, guides you in

  • Learning how to nourish yourself and others
  • Exploring yoga nidra within the yoga tradition and Western science
  • Discovering how to craft effective and comprehensive classes and workshops
  • Cultivating your voice, and using music, postures, and props.

Return home with the confidence you need to offer others the gift of yoga nidra.

Note Tuition includes a training manual. This program is approved by Yoga Alliance for 40 CE credits. Participants will receive a certificate upon completion of the training.

This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training, or as a standalone program.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Restorative Yoga

Divine Sleep Yoga Nidra

Jennifer Reis shares the benefits of Yoga Nidra and how this practice helps you reverse the effects of stress. Join her for a new four-week winter live online program this February.


Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu Schools of Yoga and Integrative Yoga Therapy.

Full Bio and Programs