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The Eight Movements of Yantra Yoga Teacher Training Part I

For certified yoga teachers of any tradition.

Learn to purify, coordinate, and strengthen all aspects of your energy with Yantra Yoga, one of the oldest systems of yoga in the world. The eight fundamental aspects of breath in Yantra Yoga (inhaling slowly, holding open, directing the hold, fast exhalation, fast inhalation, closing the hold, holding with contraction, and exhaling slowly) are a unique set of exercises that apply movement and breath in a precise, coordinated, and conscious way.

Discover the essence of this potent and transformative practice and receive instruction on practice and teaching as you learn to

  • Harmonize and reshape the entire functioning of your breathing system, including four different ways of inhaling, exhaling, and holding the breath
  • Make your body more flexible and fit
  • Improve overall strength and health.

Special attention is given to assure precise execution and understanding of the material.

Note A certificate of attendance will be given to all who complete the course. Final teacher authorization is dependent upon completion of both parts of the course, teacher assessment, and Fabio’s approval. 

Program at a Glance

Yoga Experience
Advanced
Suitable For
Yoga Teachers
Program Theme
All Yoga
Schedule
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Presenter(s)

Fabio Andrico is an internationally recognized expert on the unique tradition of Tibetan yoga known as Yantra Yoga, from the lineage of the renowned Tibetan...

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