Self-Discovery

  • There are no upcoming dates for this program.

The Embodied Practitioner Reclaim Your Own Body Trust

For everyone interested in facilitating healing between people and their bodies.

Sweeten your relationship with your body while improving your efficacy as a body-positive practitioner. When you view your body in a connected, trusting, and compassionate way, you can more effectively help people who struggle with disordered eating or internalized body shame.

This safe and collegial retreat offers helping professionals the opportunity to

  • Increase understanding of their body’s story through the Body Trust® approach
  • Use discussions, readings, art activities, and gentle, body-centered practices to move between self as provider and self as body
  • Learn how to address weight bias and become an advocate for radical acceptance of ALL bodies
  • Identify and engage in compassionate, body-positive self-care practices that can be used in professional settings.

Healing body dissatisfaction is a valuable and often elusive aspect of holistic wellness. Learn to move beyond size bias and optimize your potential to deliver a weight-neutral, body-positive intervention.

 

Program at a Glance

Yoga Experience
None
Suitable For
Professionals
Program Theme
Body and Self
Schedule
Download

Presenter(s)

Hilary Kinavey, MS, LPC, therapist and cofounder of Be Nourished, supports movement toward a compassionate model of self-care to heal body shame.

Full Bio and Programs

Dana Sturtevant, MS, RD, is a dietitian, motivational interviewing trainer, speaker, and writer who helps people heal body shame and reclaim Body Trust®.

Full Bio and Programs