On Campus Program
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Emotional Freedom Techniques: Level 1

For everyone.

Emotional Freedom Techniques (EFT) is a powerful, clinically proven self-help method for reducing the emotional impact of memories and incidents that trigger emotional distress. This workshop builds your skills step by step so you can apply EFT effectively, whether you wish to integrate it into your professional practice, bring it to the classroom, or simply unlock its full power for yourself and your friends.

This training offers

  • Essential EFT principles
  • Stress-reduction techniques that can be easily incorporated with other modalities
  • Tools for dealing with negative emotions, limiting beliefs, and the emotional roots of pain
  • Hands-on instruction and demonstrations
  • Supervised exercises
  • Indispensable tools for professional, personal, and family life.

Recommended reading Dawson Church, The EFT Manual; A. Adams and K. Davidson, EFT Level 1 Comprehensive Training Resource. Optional:  Dorothea Hover-Kramer, Creating Healing Relationships: Professional Standards for Energy Therapy Practitioners; Dawson, Church,  Stephanie Marohn,  Clinical EFT Handbook 1: A Definitive Resource for Practitioners, Scholars, Clinicians, and Researchers

Note This Level 1 training is required for EFT certification through EFT Universe. For full certification requirements, visit eftuniverse.com.

Special Savings!
Take Emotional Freedom Techniques: Level 1 May 6–9, 2018 with Emotional Freedom Techniques: Level 2 May 9–11, 2018 and save $68.50; please call to register.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Health, Fitness, and Wellness


Jan L. Watkins, JD, LCSW, is a coach and psychotherapist who has used EFT and other energy modalities in her practice for more than 15 years.

Full Bio and Programs