Online Program

The Essential Kripalu Retreat The Online Experience

OUR BELOVED ON CAMPUS PROGRAM IS ALSO NOW ONLINE

Our guests constantly tell us that there is something special that happens in our Kripalu programs and they feel it the moment they join, either on campus or online—a positive energy, nurturing feeling, and sense of connection and exploration. That special something is no accident. It is rooted in the wisdom tradition of yoga as taught by Swami Kripalu, whose very name means compassion. Compassion is where our approach begins and offering kindness to ourselves and others sets the stage for compassionate self-care.

For the first time, Kripalu is offering this popular signature program online. Explore what is essential in life by immersing yourself in a caring community that supports your personal transformation. You will explore

  • Kripalu Yoga, both on and off the mat
  • Meditation and mindfulness practices
  • A deeper connection to nature
  • Simple, everyday self-care routines.

Take a break from your day-to-day routine and find compassion through simple and empowering practices.


Interested in the on campus version of this program instead?

Kripalu also offers this program on our beautiful campus in the Berkshires.

LEARN MORE


KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.


Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Kripalu Yoga

Presenter(s)

Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE™ facilitator.

Full Bio and Programs