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The Eternal Energy of Yoga

For all levels.

Experience power, balance, and peace through an integrated experience of breathing, stretching, vinyasa, and meditation. Sharing lessons from her teacher, master yogi Tao Porchon-Lynch, who has been practicing yoga for 70 years and teaching for more than four decades, Renee Diamond helps you reach your ultimate potential, tuning into the subtle flow of energy.

In this program, you

  • Practice postures as fluid movement
  • Move gracefully from the inside out
  • Participate in vinyasa sequences drawn from the classic teachings of B. K. S. Iyengar
  • Integrate chakras, bandhas, breath, and movement
  • Enjoy life stories from Tao’s childhood in India and her years of study with many of India’s yoga masters.

Prepare to be enchanted! Return home refreshed and invigorated, with new ways to approach and expand your yoga practice.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Vinyasa Yoga

A Message from Tao Porchon-Lynch


Renee Diamond, E-RYT 500, provides a rich teaching style that is a combination of strength and grace, playfulness, and flow. diamondfit.com

Full Bio and Programs

Tao Porchon-Lynch, E-RYT 500, at 99 years young, is a master yoga teacher who synthesizes the most positive aspects of Indian, European, and American thought.

Full Bio and Programs