The Eternal Season of Asana An Exploration of Iyengar Yoga
- Presenter: Kofi Busia
ACCESS THE WISDOM WITHIN YOU
Explore the facets of a wise, fulfilled life through Iyengar Yoga.
Guided by renowned teacher Kofi Busia—who will share stories about how our bodies are inexorably and temporally connected to one another—you will:
- Focus the mind and understanding through dharana, concentration.
- Develop your understanding of the mind through dhyana, meditation.
- Experience the power of asana and pranayama.
- Understand the innate wisdom of these postures and sequences.
Kofi’s master classes blend the deeper teachings of yoga with a powerful Iyengar practice, revolutionizing our relationship to body and asana as their unique stories are revealed.
NOTE This program is suitable for people with a minimum of six months of Iyengar Yoga experience. It may be taken in conjunction with Kofi's week-long program The Silence of Asana.
Included in Your Stay
Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Kofi Busia has more than four decades of experience teaching Iyengar Yoga and has also taught Sanskrit and Indian philosophy in Oxford, England.
Full Bio and Programs