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Fall Food and Fitness Retreat

For everyone.

With fall foliage at its peak along with the bounty of the harvest, autumn is ripe with opportunity for outdoor adventure and fabulous food. Recharge your body, reboot your mind, and explore fall foods that provide the best possible foundation for fitness and vitality.

Nutritionist John Bagnulo and outdoor guide Mark Roule lead you on a retreat that includes

  • Challenging hikes along Yokun Ridge and stand up paddleboarding on Lake Mahkeenac
  • Cooking demonstrations, tastings, and lectures on the latest nutrition findings
  • Rejuvenating yoga classes.

Enjoy a whole-body, whole-foods adventure sure to leave you invigorated and refreshed.

Note Be prepared to hike over hilly terrain for 2–3 hours.

Program at a Glance

Yoga Experience
Suitable For
Men Only
Program Theme
Schedule
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