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Feeding Your Demons Kapala Training Level 1

For everyone.

When we fight our demons, they can grow stronger. If we feed and nurture them, however, we can free ourselves from the battle. Inspired by ancient Buddhist practice, Feeding Your Demons® (FYD) is a five-step process that allows us to offer compassion and understanding to our inner demons rather than struggling with them.

In this program, Lopön Chandra Easton and Karla Jackson-Brewer provide accessible, effective approaches for dealing with negative emotions, fear, and self-defeating patterns, as presented in Tsultrim Allione’s best-seller, Feeding Your Demons. Discover deep healing and integration as you explore

  • FYD partner and solo work
  • Creative exercises with drawing and clay
  • FYD Extended Ally Process
  • Prajnaparamita, a deep “nature of mind” meditation practice.

When we learn to feed our demons, we can overcome any obstacle and achieve greater freedom and inner peace.

Note This training is the first step for licensed healing professionals who want to become certified to use this process professionally. Bring a journal, comfortable clothes, and layers for meditation outside, weather permitting.

Recommended reading Tsultrim Allione, Feeding Your Demons.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Self-Discovery

“Feeding Your Demons” with Lama Tsultrim Allione


Karla Jackson-Brewer, MS, a student of Lama Tsultrim Allione for 30 years, is an authorized Tara Mandala teacher and has assisted with many chöd retreats.

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Lopön Chandra Easton, teacher and translator of Tibetan Buddhism, is assistant spiritual director and lead authorized teacher for Tara Mandala, founded by Lama Tsultrim Allione.

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