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Finding the Balance with Yin Yoga A Journey into Yoga Teacher Training

For dedicated students and teachers with min. 2 years practice.

Discover Yin Yoga as a tool for exploring your life, your teaching, and your personal practice. Each day of this program includes asana, didactic teachings, psychospiritual inquiry, and posture clinics. The Yin Yoga approach, when integrated with Buddhist philosophies and meditative practices, is both contemplative and energy enhancing.

In addition to learning how to teach Yin Yoga, you

  • Heighten your observational skills
  • Cultivate appropriate options for the asanas
  • Practice pranayama techniques that enhance the energy body
  • Explore the energetic anatomy of the meridian, organ, and chakra systems.

Yin Yoga is appropriate for all ages and stages of life.

Recommended reading Sarah Powers, Insight Yoga and Bernie Clark, YinSights.

Program at a Glance

Yoga Experience
Suitable For
Yoga Teachers
Program Theme
All Yoga

Yin Yoga Wide Knee


Brahmani Liebman, MSEd, E-RYT 500, is cocreator, with Jashoda Edmunds, of Journey into Yoga School of Yoga & Meditation teacher trainings.

Full Bio and Programs

Jashoda Edmunds, E-RYT 500, a Kripalu School of Yoga teacher trainer, draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist.

Full Bio and Programs