There are no upcoming dates for this program.
Five-Day Spring Detox and Meditation Retreat
- Presenter: Emilie Perz
For all levels; some experience with vinyasa yoga recommended.
Get set to live a vibrant life in this program designed to detoxify body, mind, and spirit. If you’re ready to shed the layers that weigh you down, join Emilie Perz to enjoy
- Two hours of daily vinyasa yoga for detoxification
- Myofascial release to unravel tension and clear out toxins in the tissues
- Nutritional information and whole-foods supplements to aid detoxification
- Pranayama and meditation to release mental toxins
- Afternoon workshops on detox, meditation, restorative yoga, and more.
Explore how body image and self-concept can be the biggest limiting factors to optimal health. Newly revitalized, you can approach the world with a healthier body and a fresh perspective.
Program at a Glance
Presenter(s)
Emilie Perz, voted one of Los Angeles’ best yoga instructors, leads detail-oriented teachings that reveal how yoga asana mirrors the practical movements we make in life and how learning to align the body can create energy and equanimity in the body and mind.
Full Bio and Programs