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Five Element Yoga Teacher Training

For yoga teachers and experienced yoga students.

Five Element Yoga® invites you to celebrate with yoga postures, balance your energy with breathing and mudras, detoxify with self-massage, and find deep rest and inner peace with Divine Sleep Yoga Nidra®. Drawing from the traditions of Kripalu Yoga, Ayurveda, and traditional Chinese therapeutics, Five Element Yoga is designed to help each person find their natural rhythms.

Explore Five Element Yoga practice while gaining the skills necessary to create powerful classes and workshops. You learn how to

  • Nourish your whole being with joyous movement and deep relaxation
  • Develop the elemental qualities of grounding, fluidity, transformation, compassion, freedom, and unity
  • Guide students deep within the matrix of their being
  • Bring new and potent tools onto your mat and into your life that cultivate inner harmony, health, happiness, peace, and potential.

Recommended listening Jennifer Reis, Five Element Yoga: Rejuvenation and Relaxation CD, Deep Relaxation Divine Sleep Yoga Nidra CD, Guided Relaxation Divine Sleep Yoga Nidra CD.

Note Tuition includes a manual. This program is approved for 40 CE credits by Yoga Alliance. Participants receive a certificate upon completion of the training. Yoga therapy credentials and components are supported by IAYT, not derived from status as an E-RYT.

This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training, or as a standalone program.

Program at a Glance

Yoga Experience
Suitable For
Yoga Teachers
Program Theme
All Yoga


Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu School of Yoga and School of Integrative Yoga Therapy.

Full Bio and Programs