• June 10–15, 2018
  • Sunday–Friday: 5 nights

Flowing with Life A Vinyasa Immersion

For all levels.

Flowing with Life vinyasa connects you to universal and internal wisdom, opening the door to a world of infinite possibilities. Explore a deeper relationship to your limitless self on and off the yoga mat, with practices designed to awaken a joyous and intuitive union between mind, body, and heart.

Immerse yourself in

  • Mindfulness and meditation techniques that tap into your inner knowing
  • Fluid vinyasa sequences that ignite your heart and honor the unique way your body moves
  • The practices of compassion and non-judgmental awareness to strengthen your intuition and relationship to Self
  • A newfound connection with nature to calm the mind and your body; flowing with all that life has to offer.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Vinyasa Yoga


Known for her compassionate and creative teaching style, Sara is an EYT 500-hour certified vinyasa and mindfulness teacher residing in New York City.

Full Bio and Programs

Jess Frey, E-RYT 1,000, is a Kripalu Yoga teacher and a former Intern for the Kripalu School of Yoga and the Kripalu Institute for Extraordinary Living.

Full Bio and Programs