- May 25–28, 2017
- Thursday–Sunday: 3 nights
A Forrest Yoga Gathering Self-Care Traditions of the Past, Present, and Future
For all levels.
This Memorial Day weekend, come together to honor your ancestors and look at the ways they took care of themselves. Explore the practices you inherited from them and decide what self-care practices work best for you moving forward.
Forrest Yoga is a healing, all-levels practice created by Ana Forrest that rests on the pillars of breath, strength, integrity, and spirit. Each morning of this program, you can expect a strong Forrest Yoga asana practice. Afternoons are dedicated to workshops on ritual, Ayurveda, ceremony, and self-care. Evenings include pranayama, meditation, and gatherings on the beautiful Kripalu campus—at the lake, around a bonfire, or in the woods.
Everyone is invited, regardless of previous experience with Forrest Yoga.
Program at a Glance
Erica Mather, MA, E-RYT, is a Forrest Yoga Guardian, lifelong teacher, and creator of the Adore Your Body System for ending body-image challenges.Full Bio and Programs
Allison English discovered yoga as a teenager while recovering from serious sports injuries, and fell in love with Forrest Yoga more than 16 years ago. She...Full Bio and Programs
Kelley Rush has been teaching yoga since 1995 and has extensively studied the traditions of Forrest Yoga, Iyengar Yoga, Viniyoga, and vinyasa. Her classes...Full Bio and Programs