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Free the Body, Stretch the Mind Mindfulness Meditation and Yoga

Please note Wes "Scoop" Nisker is unable to present this program due to unforeseen circumstances.

For all levels.

Celebrate being alive in a retreat that combines traditional Buddhist mindfulness meditation with yoga practice. These techniques support each other and create mind-body connection, vitality, and well-being.

Jack Kornfield describes Wes “Scoop” Nisker and Katchie Ananda as “a great duo—wonderful teachers with wisdom, humor, vision, and love.” Incorporating individual attention and ample time for discussion, Scoop and Katchie lead an embodied exploration of these two powerful practices and the philosophy behind them.

Program at a Glance

Yoga Experience
Suitable For
Program Theme