• May 3–5, 2019
  • Friday–Sunday: 2 nights

Fuel Up with Feeling Reclaim Your Inner Resources for Healing and Happiness

For mental health professionals and everyone who has ever wondered why they don’t feel happier, more connected, and more fulfilled in their lives.

Learning about, thinking about, and actually FEELING feelings is the first step to understanding yourself and those around you. Jonice Webb coined the phrase Childhood Emotional Neglect (CEN) after discovering this long-overlooked experience that affects millions of people without their knowledge. CEN happens when your parents fail to respond enough to your emotions and emotional needs as they raise you. It can be incredibly subtle and invisible when it happens, yet its effects hang over you, coloring your entire adult life.

Through lecture, group work, and questionnaires, participants identify, understand, and begin to heal the effects of CEN.  Jonice is a warm and empathic teacher who helps you

  • Determine the type and extent of emotional neglect in your childhood
  • Realize the value and purpose of your emotions
  • Experience emotions in a new way
  • Learn how to tolerate, manage, express, and share your emotions
  • Start using your emotions to make decisions, motivate, direct, and empower you.

Whether you are dealing with CEN yourself or work with people who do, this program provides the awareness and tools to heal and begin living the life you were meant to live.

Recommended reading Jonice Webb, Running on Empty: Overcome Your Childhood Emotional Neglect and Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents & Your Children.

Note Please bring a copy of Running on Empty with you to the program. It will be available in the Kripalu Shop. Participants must be willing to focus inward on their own emotions; worksheets will be provided.

Download CEC information.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery and Psychology
Schedule
Download

Presenter(s)

Jonice Webb, PhD, is a licensed psychologist, blogger, and best-selling author of two books.

Full Bio and Programs

Joyce Davis, LICSW, is a licensed social worker who has been in clinical practice for more than 20 years.

Full Bio and Programs