• September 17–22, 2017
  • Sunday–Friday: 5 nights

Gentle Yoga from the Inside Out Your Body as a Guide to Conscious Living

For all levels.

Make a unique connection with yourself with a mindful, heart-centered practice that leads you to a deep place within, full of compassion and free from judgment. Connecting to yourself in this way can have a profound effect on your health and well-being, your relationships with others, and your ability to live consciously, transform, and thrive.

Take your yoga practice to a new level by listening to and befriending your body as you

  • Dive deep into meditation
  • Refresh and relax body and mind to increase the flow of healing energy
  • See the beauty that surrounds you daily through grateful eyes
  • Learn the impact of relaxation and resilience.

Come explore how the ethical practices and observances of yoga can be embodied to assist your path of mindful, conscious, and healthy living.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
GYFIO-171

Presenter(s)

Vandita Kate Marchesiello, E-RYT 500, is a Kripalu faculty member and creator of the best-selling CDs Transform, Relax, and Rejuvenate; Yoga with Vandita; and Vandita Chants.

Full Bio and Programs

Marlysa Sullivan, MPT, C-IAYT, is an assistant professor in integrative health sciences, researcher, physical therapist, and yoga therapist specializing in chronic pain, neurological, and orthopedic conditions.

Full Bio and Programs