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Gentle Yoga Retreat

For all levels.

Gentle yoga is a practice that meets you where you are. It is encouraging and down to earth, reduces pain, releases stress and anxiety, builds physical and emotional resilience, and optimizes your body’s natural healing powers. This slow, gradual yoga gently explores pain-free range of motion to bring you all the benefits of yoga, including poses that shed new light on what is possible in your practice.

A perfect way to start or re-ignite a regular personal yoga practice, this retreat offers an empowered understanding of yoga philosophy and inspiring ways to bring the principles of yoga into daily life, impacting your relationships, diet, and your sense of trust and hope. Return home rejuvenated, calm, and with confidence to continue reaping the rewards of your practice.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Kripalu Yoga
Schedule
Download

Presenter(s)

Rudy Peirce, MA, E-RYT 500, LVCYT, a Kripalu Yoga teacher since 1983, guides gentle, accessible yoga is a Kripalu Legacy Faculty member creator of a four-CD set, the Gentle Series.

Full Bio and Programs