• There are no upcoming dates for this program.

Getting Pain-Free with Chair Yoga and Integrated Positional Therapy

For all levels.

Are you searching for an alternative to drugs or surgery to relieve your chronic pain? This program brings together the creators of two proven methods to lessen or even eliminate muscular pain, Lakshmi Voelker Chair Yoga™ and Lee Albert’s Integrated Positional Therapy (IPT). Learn from two experienced instructors how Chair Yoga modified with IPT (Chair IPT) can help you manage your individual pain challenges and practice techniques that you can take home with you.

In this program for both abled and disabled bodies, you learn how to

  • Recognize and correct muscular imbalances
  • Apply the correct chair yoga postures for particular imbalances
  • Design your own personal Chair IPT wellness plan.

Head home with your pain already reduced and practical, easy to follow steps for continued pain relief.

Recommended reading and viewing Lee Albert, Live Pain-Free without Drugs or Surgery and Lakshmi Voelker, Lakshmi Voelker Chair Yoga: Single Chair Yoga Volume 1 (DVD).

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Lakshmi Voelker, E-RYT 500, C-IAYT, YACEP, AYC Ambassador and creator of Lakshmi Voelker Chair Yoga™, has certified more than 2,000 teachers nationally and internationally.

Full Bio and Programs

Lee Albert, NMT, creator of Integrated Positional Therapy, is an author and a neuromuscular therapist and yoga instructor trained in orthopedic massage, positional therapy, and yoga therapy.

Full Bio and Programs