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Improvisation for Life How Improv Can Help You Find Meaning

For everyone.

Absolutely everyone can learn to successfully apply the tools of improvisation to cultivate more energy, spontaneity, and self-trust in everyday life. Katie Goodman has found that the skills required for improv are the same skills needed for any job or relationship. In this soul-enriching, laughter-filled program, Katie uses hands-on experiences, reflection, and group discussion to teach you how to unleash your confidence and creativity. WHAT YOU’LL EXPERIENCE
• More energy and creativity
• Improvisational comedy games and exercises
• A sense of fun and lightness of spirit

Using improvisational comedy games and exercises that encourage people to work together, you can reach a flow state where self-criticism and self-consciousness can’t exist. By letting go of roadblocks, you learn new tools to apply in you daily life and to your individual journey. Come free up your sense of fun, play, and lightness of spirit!

Note Please bring a photo of yourself that you love, and a journal, and wear comfortable clothes.

Recommended reading Katie Goodman, Improvisation for the Spirit.

"Katie Goodman’s life-coaching approach is fantastic. Her guidance and feedback taught me more about myself than years of therapy!” —Martha Beck, best-selling author and life coach

“If Steve Martin and Julia Cameron had a baby and hired Samantha Bee to raise it, you might get someone as bright, funny, insightful, and inspiring as Katie Goodman.” —Arianna Huffington

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Creative Expression
Schedule
Download

Presenter(s)

Katie Goodman is an award-winning comedian, author, and speaker who has toured internationally for more than 12 years. Her comedy show is currently running off-Broadway.

Full Bio and Programs