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The Inner Heart of Yoga Free Your Mind, Ignite Your Heart, Awaken Your Life

For all levels.

Are you ready to reboot your inner life? The yoga tradition has so much more to offer than physical postures. In this program, veteran yoga and meditation teacher David Harshada Wagner invites you to immerse yourself in “inner yoga,” with guided meditations, interactive discussions, radical self-inquiry exercises, and other internal practices designed to help you free your mind, heal what needs to be healed, and invest deeply in your heart. 

Let the inner practices of yoga take you into the depths of your being and connect you to the mystery of the universe as you learn

  • The secrets of deep meditation; potent techniques that unlock the practice and make it powerful and enjoyable
  • Bhavana, sacred study, prayer, and energy cultivation
  • How to raise the vibration of your mind and clear emotional blockages from your heart
  • Ways to maintain the benefits of inner yoga in daily life.

Note This program does not include physical yoga posture practice; you are encouraged to enjoy Kripalu Yoga classes between sessions.

“The great benefits of yoga for the physical body are the just the tip of a vast and infinite iceberg. The inner practices of yoga take us into the depths of our Being, open us to massive Love, and connect us to the Mystery of the universe.” —David Harshada Wagner

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Spiritual Practice and Inquiry


David Harshada Wagner is a meditation teacher, spiritual leader, and author of Backbone: The Modern Man’s Ultimate Guide to Purpose, Passion, and Power.

Full Bio and Programs