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Intention and Being A New Year's Vinyasa Yoga Intensive

For all levels.

Begin the new year with practices that create a visionary and expansive relationship to life. This special intensive blends dynamic asana practice and self-study, exploring the complementary practices of effortless creation and present-moment awareness. Based on Rolf Gates’ new book, Intention and Being, this program includes

  • Vinyasa sessions that emphasize meditation and pranayama
  • Lecture, discussion, and guidance for creating the future you want to live into
  • Live music during program sessions provided by special guest Ida Jo.

This intensive is intentionally challenging, but is open to all who wish to explore yoga as an evolutionary journey. The only requirement is that you show up, do your best, and let your best be good enough.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Vinyasa Yoga
Schedule
Download

Presenter(s)

Rolf Gates, author of Daily Reflections on Addiction, Yoga and Getting Well, Meditations from the Mat, and Meditations on Intention and Being, is a leading voice of contemporary yoga.

Full Bio and Programs

Ida Jo is a singer, violinist, writer, and yogini who uses her music to promote wellness. She is known for her mastery of the folk fiddle “chopping” style,...

Full Bio and Programs