Online Program



Missing live Kripalu Yoga classes with our faculty at the Kripalu Campus? We are, too! 

This January and February, join Kripalu Faculty Sadia Bruce in her home for a series of Wednesday morning intermediate yoga classes. Explore the balance between effort and ease while strengthening your body alongside a community of other Kripalu Yoga practitioners. Under the expert guidance of Sadia, practice challenging postures at a moderate pace and develop mental focus through meditation and breathing practices. 

The class is ideal for those with an existing practice, though newcomers who feel fit and strong are also welcome. 

Note This class is part of a series of Intermediate Kripalu Yoga classes in January and February. Individual registration is required for each class. There will be no recordings of the classes.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Kripalu Yoga


February 10, 2021
February 17, 2021
February 24, 2021
March 3, 2021
March 10, 2021
March 17, 2021
March 24, 2021
March 31, 2021

Sadia Bruce, E-RYT 500, YACEP, is a Kripalu faculty member, yoga teacher, and therapeutic movement specialist who offers compelling classes, workshops, and trainings.

Full Bio and Programs