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iRest Yoga Nidra Level 2 The Art and Science of Integrative Restoration
- Presenter: Anne Douglas
For graduates of iRest Level I.
This iRest Level II training provides a deeper understanding of the core principles underlying the theory, practice, research, teaching issues, and delivery of iRest yoga nidra meditation to individuals and specific populations in a variety of settings.
The training covers
- The path of nondual meditation in which iRest is embedded
- Eastern and Western psychospiritual perspectives
- Core principles of Samkhya, Patanjali, Advaita, and Kashmir nondualism
- In-depth exploration of the 10 stages of iRest
- Completed, current, and proposed iRest research
- iRest personal practice
- Delivery to individuals and specific populations
- Teacher-student relationships, teaching issues, and ethical considerations.
Don’t miss this opportunity to take your practice and teaching to a new level.
Prerequisite Successful completion of Level I iRest training. For more details, call the Integrative Restoration Institute at 415.456.3909 or visit irest.us.
Program at a Glance
Presenter(s)
Anne Douglas, RYT-500, is the director of trainers and senior iRest® teacher for the Integrative Restoration Institute, where she has studied and cotaught...
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