• August 4–6, 2017
  • Friday–Sunday: 2 nights

Iyengar Yoga for Back Care

For all levels, from beginners (min. 3 months) to yoga teachers.

Find relief from chronic back pain using yoga. Elise Browning Miller teaches how yoga postures, when practiced with the correct emphasis, can be extremely successful in alleviating conditions ranging from minor neck and lower-back tension to severe scoliosis.

This program addresses

  • How to use yoga to increase strength and flexibility in the back, focusing on the relationship between the spinal column, pelvis, and shoulder blades
  • Beneficial classical and modified asanas for back conditions, including lower-back pain, disc disease, sciatica, upper-back and neck tightness, and scoliosis
  • Anatomy, as it relates to the poses taught.

Elise’s precise, down-to-earth teaching encourages students to draw on inner knowing and move safely beyond perceived limitations.

Required reading Elise Browning Miller, Yoga for Back Care, available at ebmyoga.com.

Special pricing Combine two back-to-back or all three of Elise’s August programs for a 10 percent tuition discount for each program. Please call to register.

This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training, or as a standalone program.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Therapeutic Yoga
Schedule
IYBC

Presenter(s)

Elise Browning Miller, MA, a senior Iyengar Yoga teacher and therapeutic recreation therapist, is a founding director of the California Yoga Center.

Full Bio and Programs